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    <title>Be Nice In Just One Minute</title>
    <link>http://www.beniceorelse.com</link>
    <description>Author, Business Mentor and Motivational Speaker Winn Claybaugh believes learning how to be nice is the most important skill one must obtain: &quot;When you start being nice, everyone wins!&quot; Here are his quick tips to improve your life.</description>
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    <copyright>©2006 Winn Claybaugh</copyright>
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    <pubDate>Sat, 01 Apr 2006 19:56:54 -0800</pubDate>
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      <title>Be Nice in Just One Minute</title>
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    <itunes:author>Winn Claybaugh</itunes:author>
    <itunes:subtitle>Terrific tips to be a better person and a stronger leader to those around you.</itunes:subtitle>
    <itunes:summary> A national presenter for major corporations and the author of Be Nice (Or Else!), Winn Claybaugh has been a business owner for 22 years with over 8,000 people in his organization. He is also the co-owner of haircare giant Paul Mitchell’s school division. His humor and rapport with audiences create enthusiasm and momentum to help businesses get motivated and focused for greater success. His seminars are designed to bring out the leader in everyone, empowering both employers and employees to create unbeatable teamwork and produce unstoppable motivation.</itunes:summary>
    <itunes:keywords>relationship,business success,mentor,motivational speaker</itunes:keywords>
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      <itunes:name>Winn Claybaugh</itunes:name>
      <itunes:email>winnclaybaugh@beniceorelse.com</itunes:email>
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    <item>
      <title>Creating Harmony</title>
      <link>http://www.beniceorelse.com</link>
      <description><![CDATA[Real growth is about tiny shifts in thought, perception, belief, and action. It’s about realizing that you are the person who can and should do something about the injustices of the world. The “something” you can do is what BE NICE (OR ELSE!) is all about. Listen to Winn's simple steps to bring balance and refocus into your daily life.]]></description>
      <pubDate>Sat, 01 Apr 2006 19:55:09 -0800</pubDate>
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      <itunes:author>Winn Claybaugh</itunes:author>
      <itunes:subtitle>Real growth is about tiny shifts in thought, perception, belief, and action. It’s about realizing that you are the person who can do something about the injustices of the world. Hear Winn&apos;s simple steps to bring balance and refocus into your daily life.</itunes:subtitle>
      <itunes:summary>Real growth is about tiny shifts in thought, perception, belief, and action. It’s about realizing that you are the person who can and should do something about the injustices of the world. The “something” you can do is what BE NICE (OR ELSE!) is all about. Listen to Winn&apos;s simple steps to bring balance and refocus into your daily life.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>2:27</itunes:duration>
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      <title>Power of a Bitch-Buddy</title>
      <link>http://www.beniceorelse.com</link>
      <description><![CDATA[Have you ever had one of those days when you just didn’t feel like being nice? Do you ever feel like this BE NICE thing is just a bunch of crap? Well, let me say, welcome to the human race. We all need time to process, whine, moan, and complain. It’s a natural part of who we are. What’s important, however, is that when you’re having one of those days, you don’t pollute everyone around you. Instead, you need a “bitch-buddy.” Listen to these tips on how a bitch-buddy can lead you to productive and positive growth in your life improvement quest.]]></description>
      <pubDate>Wed, 15 Mar 2006 11:23:29 -0800</pubDate>
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      <itunes:author>Winn Claybaugh</itunes:author>
      <itunes:subtitle>Do you ever feel like this BE NICE thing is just a bunch of crap? We all need time to process, whine, moan, and complain. When you’re having one of those days, don’t pollute everyone around you. Instead, you need to get a “bitch-buddy.”</itunes:subtitle>
      <itunes:summary>Have you ever had one of those days when you just didn’t feel like being nice? Do you ever feel like this BE NICE thing is just a bunch of crap? Well, let me say, welcome to the human race. We all need time to process, whine, moan, and complain. It’s a natural part of who we are. What’s important, however, is that when you’re having one of those days, you don’t pollute everyone around you. Instead, you need a “bitch-buddy.” Listen to these tips on how a bitch-buddy can lead you to productive and positive growth in your life improvement quest.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
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      <title>Create a Life Free of Regrets</title>
      <link>http://www.beniceorelse.com</link>
      <description><![CDATA[Driving down the road of life, we all look through our windshields. We focus on where we are, what’s going on around us, and where we want to go. But we also look at the rearview mirror to see where we’ve been and what happened back there. Now, what’s in your mind’s rearview mirror? Bad drama, bad experiences, bad relationships, past mistakes, and old beliefs? Let’s categorize all of that as baggage. You’ve got baggage in your rearview mirror.

Oftentimes we’re tempted to drive down the road of life focusing only on the rearview mirror. When you don’t look through your windshield, and instead focus on the past and what happened “back there,” you have no control over where you’ll end up. You’re an accident waiting to happen. When you continually focus and worry about how bad things were in the past, you might be destined to repeat them. Worry is a form of negative goal setting. Here are some tips to leave those events in the past so you can focus on today and tomorrow.]]></description>
      <pubDate>Wed, 01 Mar 2006 11:16:00 -0800</pubDate>
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      <itunes:author>Winn Claybaugh</itunes:author>
      <itunes:subtitle>What’s in your mind’s rearview mirror? Bad drama, bad experiences, bad relationships, past mistakes, and old beliefs? Here are some tips to leave those events in the past so you can focus on today and tomorrow.</itunes:subtitle>
      <itunes:summary>Driving down the road of life, we all look through our windshields. We focus on where we are, what’s going on around us, and where we want to go. But we also look at the rearview mirror to see where we’ve been and what happened back there. Now, what’s in your mind’s rearview mirror? Bad drama, bad experiences, bad relationships, past mistakes, and old beliefs? Let’s categorize all of that as baggage. You’ve got baggage in your rearview mirror.

Oftentimes we’re tempted to drive down the road of life focusing only on the rearview mirror. When you don’t look through your windshield, and instead focus on the past and what happened “back there,” you have no control over where you’ll end up. You’re an accident waiting to happen. When you continually focus and worry about how bad things were in the past, you might be destined to repeat them. Worry is a form of negative goal setting. Here are some tips to leave those events in the past so you can focus on today and tomorrow.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>2:20</itunes:duration>
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      <title>Succeed As A Stay-At-Home Mom</title>
      <link>http://www.beniceorelse.com</link>
      <description><![CDATA[Simply put, you can’t give what you don’t have. It’s difficult to be nice to others when you’re not nice to yourself. And it’s difficult to be nice to yourself when you don’t feel good about yourself. To build your own gifts of happiness, joy, purpose, and fulfillment so you can offer them to others, and then validate more of those gifts for yourself, sometimes you might have to go through the motions of offering yourself gifts that you don’t believe you deserve. These tips will refresh your spirit and help you succeed in your goals as a parent and individual.]]></description>
      <pubDate>Thu, 16 Feb 2006 15:13:59 -0800</pubDate>
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      <itunes:author>Winn Claybaugh</itunes:author>
      <itunes:subtitle>These tips will refresh your spirit and help you succeed in your goals as a parent and individual.</itunes:subtitle>
      <itunes:summary>Simply put, you can’t give what you don’t have. It’s difficult to be nice to others when you’re not nice to yourself. And it’s difficult to be nice to yourself when you don’t feel good about yourself. To build your own gifts of happiness, joy, purpose, and fulfillment so you can offer them to others, and then validate more of those gifts for yourself, sometimes you might have to go through the motions of offering yourself gifts that you don’t believe you deserve. These tips will refresh your spirit and help you succeed in your goals as a parent and individual.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>2:09</itunes:duration>
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      <title>Be A Leader At Work</title>
      <link>http://www.beniceorelse.com</link>
      <description><![CDATA[Leadership is not a position, it’s a mind-set and an attitude. If your mind-set and purpose are to be nice, then your position and title won’t matter, because you can provide more effective leadership than the big guy or gal in the big office. Remember, being nice is everyone’s responsibility. In a BE NICE world, everyone wins! Listen to these terrific tips to be a better person and a stronger leader to those around you.]]></description>
      <pubDate>Wed, 01 Feb 2006 13:53:56 -0800</pubDate>
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      <itunes:author>Winn Claybaugh</itunes:author>
      <itunes:subtitle>Listen to these terrific tips to be a better person and a stronger leader to those around you.</itunes:subtitle>
      <itunes:summary>Leadership is not a position, it’s a mind-set and an attitude. If your mind-set and purpose are to be nice, then your position and title won’t matter, because you can provide more effective leadership than the big guy or gal in the big office. Remember, being nice is everyone’s responsibility. In a BE NICE world, everyone wins! Listen to these terrific tips to be a better person and a stronger leader to those around you.</itunes:summary>
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      <itunes:duration>2:09</itunes:duration>
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      <title>Creating Happiness At Work</title>
      <link>http://www.beniceorelse.com</link>
      <description><![CDATA[The new school of working with people advocates a practice that translates into true leadership. It calls upon every person to assume the responsibility for inspiring each other. The new school is a bit radical because it may require you to adopt a different job description, which includes the following responsibilities: inspiring people, being a coach and a cheerleader, setting a good example, and empowering people. At the same time, "Being Nice" at work sometimes means distancing yourself from the "toxic" people. Here are five tips to creating a happy work environment for yourself and others.]]></description>
      <pubDate>Mon, 16 Jan 2006 10:39:02 -0800</pubDate>
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      <itunes:author>Winn Claybaugh</itunes:author>
      <itunes:subtitle>Here are five tips to creating a happy work environment for yourself and others.</itunes:subtitle>
      <itunes:summary>The new school of working with people advocates a practice that translates into true leadership. It calls upon every person to assume the responsibility for inspiring each other. The new school is a bit radical because it may require you to adopt a different job description, which includes the following responsibilities: inspiring people, being a coach and a cheerleader, setting a good example, and empowering people. At the same time, &quot;Being Nice&quot; at work sometimes means distancing yourself from the &quot;toxic&quot; people. Here are five tips to creating a happy work environment for yourself and others.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>2:01</itunes:duration>
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